January 31, 2017

While browsing through the Internet looking at inspiring and motivational pieces, I came across this article which spoke loud to me. It's nature can be translated into anybody's life and can help inspire anyone to achieve something greater. The best part is that it is...

January 25, 2017

The picture above may have a lot of words and it seems overwhelming, but life throws just as much at you all of the time. The key to success is knowing which words or actions speak loudest to you and run with that. John Wooden was a very successful basketball coach who...

January 15, 2017

Today's topic is on the how to generate speed and power in tumbling and what it means to provide yourself with enough energy to land your skills the way you want. However, we must understand how speed and power are created, what you can do to increase them, and how it...

January 4, 2017

This post gives a short, generalized list on how to achieve goals.

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Its first weekly blogging series! We are very excited in talking with all of you regarding cheer and tumbling. Why? Because it's what we live for!! Mo...

All Star Athletic Center & NJ Power Presents: Words from All Star!

December 8, 2016

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January 15, 2017

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