December 16, 2016

Have you ever heard of the story of the butterfly in the cocoon? It might be a little different than your typical butterfly story. However, it connects to training and what it means to achieve greatness. It goes something like this:

"A man was gardening his yard one day...

December 8, 2016

Its first weekly blogging series! We are very excited in talking with all of you regarding cheer and tumbling. Why? Because it's what we live for!! Most of the coaches at ASAC/NJP have cheered for years and it's the love of the sport that drives us to want to make all...

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Its first weekly blogging series! We are very excited in talking with all of you regarding cheer and tumbling. Why? Because it's what we live for!! Mo...

All Star Athletic Center & NJ Power Presents: Words from All Star!

December 8, 2016

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